Breakfast and Lunch


Includes scratch made muffins, assorted breakfast pastries,
local bakery fresh bagels and spreads and seasonal fruit platter.

Greek Yogurt Parfaits

Build your own parfaits with a selection of fresh berries, granola, nuts and seeds and wildflower honey.

Fresh Baked Biscuits

Assorted drop style tea biscuits and corn breads served with marmalade, raspberry jam and whipped butter.


Your choice of herb and Parmesan, Black forest ham and Swiss, or garden vegetable and cheddar.

Breakfast Croissants

B.L.T., ham and Swiss, bacon,egg and cheddar, and cream cheese with veggies.

Hot Breakfast Buffet

Includes scrambled eggs, bacon and sausage, home fries and mini bagels and spreads. Also comes with seasonal melons and berries.
Add scratch made pancakes, waffles or french toast - $1.50/person

Warm Ancient Grains

Bulgar Wheat, Buckwheat groats, flax seed, red quinoa cooked with brown sugar and cinnamon. Topped with dried fruit and seeds. Served with soy milk on the side.

​Build Your Own Sandwich

Comes with sandwich toppings and sauces. Served with Artisan breads and Buns.
Canadian-Black Forest ham, roast turkey breast, beef brisket
Italian-Genoa salami, sopressata and prosciutto

Classic Sandwiches

Classic fillings of tuna, egg, salmon, chicken, and cream cheese with cucumber and pea shoots.

Gourmet Sandwiches

Includes turkey chipotle club, beef brisket with crunchy dills ans Swiss cheese, Black Forest ham and cheddar, Italian deli meats with roasted red pepper spread, and hummus with grilled veggies, black olive tapenade and feta. Served on white and whole wheat cibatta buns and wraps.

Gourmet Cookies

Made from scratch chocolate chip, ginger chewies, mocha chocolate crinkle, and oatmeal coconut drop cookies..

Sweet Bites

Made in house chocolate cinnamon swirl loaf, butter tarts, brownies, nanimo bars, date squares,
and banana bread.

Assorted Loaves

Lemon, cranberry orange, banana bread,
and chocolate cinnamon swirl. All made in house.

Cold Drinks

Individual bottles of water, pop and juice.

Premium Drinks

Perrier, Pure Leaf iced teas, and San Pellegrino

Infused Waters

A help yourself beverage dispensers station. Choose two flavors : lemon lime, orange, grapefruit,cucumber and mint, strawberry, watermelon or spiced apple.

Coffee Service

A selection of fine teas,and coffee. Comes with milk, cream and sugar.

Hearty House Made Soups

You ask for it and we can make it!

Ancient Grains Salad

Ancient grains with cranberries and spinach in a grilled lemon and herb vinaigrette.

Caesar Salad

Our own roast garlic dressing with grated Parmesan and house made croutons.

Charred Corn and Tomato

Charred peaches and cream corn, black beans and a variety of tomatoes with a chipotle vinaigrette.

Artisan Lettuce Salad

Loaded with veggies and served with a maple mustard dressing.

Mediterranean Kale Salad

Shaved Parmesan and artichoke hearts with cherry tomatoes in a balsamic vinaigrette.

Red Skin Potato Salad

Roasted red skin potato salad with a cilantro and spring onion dressing.

Baby Spinach Salad

With jicima and Granny Smith apple and a honey dijon dressing

Summer Vegetable Salad

Fresh vegetables dressed with our house made green goddess dressing.

Crisp Greens with Fruit

​A variety of crisp greens with dried fruit, spiced pumpkins seeds, pickled vegetables and a red wine vinaigrette.

Greek Pasta Salad

Feta cheese, Kalamata olives and roasted red peppers with a fresh herb and garlic vinaigrette.